Sanjay Nambiar

I’m your thinking partner, a Certified health and life coach. Before this, I spent 30 years in the IT world, managing massive projects for banks and industries, leading teams of up to 100 people across different countries and cultures.

Sounds intense, right? It was. But here’s the thing—what I really ended up doing wasn’t just project management. A lot of it was people management. My team members didn’t just come to me for deadlines and deliverables; they came to me for advice on growth, balance, and figuring out what they really wanted in life. And long after projects wrapped up, they kept in touch.

At some point, I realized: This—helping people unlock their potential—is what I love doing. So I decided to make it official.

Now, I help people (maybe you?) create the habits, mindset, and identity shifts they need to stop trying to change and actually become the person they want to be.

If that sounds like something you want, well… you know what to do. Hint: Keep reading my blogs. Or Book Your Free Session Today. Either works 😉

Want to know what a health coach does? Read this