Tag: diet

  • The Sugar Roller Coaster

    (And why you might want to hop off) SugarOh, honey, honeyYou are my candy girlAnd you got me wanting you… Oops—sorry, wrong kind of sugar! 😀We’re not here to groove; we’re here to talk about managing sugar spikes in the body. Ever heard the term “sugar roller coaster”?Ever felt it? It refers to the rapid…